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Welcome to RWC Training

Established in 2003 and based in Newport Pagnell, Milton Keynes. RWC are leaders and innovators in personalised self-defence concepts, martial arts, combative training and physical conditioning.

RWC's philosophy is to provide simple, realistic street self defence strategies combined with no nonsense training methods.

RWC's training concepts provide a personalised programme for the individual. The training involves taking you from your current fitness levels and progressively increases them at a pace you can handle. Ultimately you will be physically stronger, more agile & flexible and have increased stamina. On a secondary level the body's physiological responses are improved appearance, leaner and generally feeling better about yourself.

Wing Chun Kung Fu Self Defence

Wing Chun kung fu is one of the world’s most popular arts. Thanks to Ip Man, Wing Chun in the 20th century flourished and has been spread all round the globe by his disciples and students alike. With various styles of Wing chun at last count 17 all tracing back to Ip man the world of Wing Chun has become a little confusing.

Learning how to defend yourself is one of the most important decisions you will ever make. The correct training and the correct self defence system can make the difference of survival in a hostile confrontation. If you value your life and that of your family's, then you will value the quality of instruction above all else...learn more

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self defence training milton keynes

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For enquiries on all of the above just email me with your training area of interest and I'll get back to you asap! realisticwingchun@live.co.uk