TRX Fitness - Suspension Training
Born in the Navy SEALs
Fitness Anywhere, Inc. owes its roots and ongoing drive to the US Navy SEAL Teams - the world's finest commandos who are professional athletes of the most serious kind. Development of the TRX® Suspension Trainer® began among these ranks as an invention of necessity. In wharf-side warehouses, urban safe-houses, on ships and inside submarines, our company's founder, Randy Hetrick, and his SEAL teammates searched for ways to stay in peak condition while stashed away on missions.
This is when Hetrick got the idea to develop a prototype of the TRX® Suspension Trainer™. The original TRX® was a training harness - a few lengths of parachute webbing hand-stitched together by boat repair tools.
What is TRX® Suspension Training®?
Born in the U.S. Navy SEALs and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.
Never miss a workout again
Weighing less than 2lbs. the TRX® delivers greater performance and functionality than large exercise machines costing thousands of dollars. The TRX® sets up in seconds so you can get and stay fit at home, the gym or on the road–wherever you want. Thousands of people of all fitness levels now train on the TRX® - from professional athletes who need peak performance to everyday people who just want to feel and look their best, the TRX® delivers.
A complete total body training system
The TRX® is more than just the most versatile piece of exercise equipment available, it's a complete training system. To ensure your success, every TRX® package includes complete usage instructions, training tips and a comprehensive full body workout that can be adapted as your fitness improves. To take your training on the TRX® to the next level, Fitness Anywhere® also offers a wide variety of exercise DVDs. |
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Endorsements
"I love it! I can get so much done in such a short space of time... core, upper and lower body strength and balance work all in one 30 minute session. The TRX will always form a big part of my training from now on"
Lee Haskins
Commonwealth Boxing Champion
"suspension training offers another dimension to all-round fitness. I find core exercising extremely challenging....main reason..due to the fact that you are suspended. EG – squat thrusts for example..
Feet are supported anywhere between 5” to 12” from the ground core locked on, hands placed in push up position, shoulders locked, knees under chest – then thrust backwards, nice and smooth, toes pointing out- once at full horizontal return smoothly with knees under chest and repeat.
After several reps and sets you will notice your whole body coming alive"
Bob Jamison - Wing Chun & Combatives practioner |
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